JOURNAL

SPRINT TRAINING

SPRINT TRAINING

This is a sprint training guide for runners. Sprint and running for longer distances are in many cases opposites. But...

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100 DAYS CHALLENGE

100 DAYS CHALLENGE

It has been 20 years since I ended my career as an athlete. Slowly but surely my shape has gotten...

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SUN RUN 2021: THE MOVIE

SUN RUN 2021: THE MOVIE

Running under the midnight sun with friends. The Sun Run Midnight Running Experience was special. This is the story.

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